Mood and Anxiety Disorders
Anxiety, depression, and mood swings often have causes in the body as well as the mind. We help you find them and build a path toward steady, lasting calm.
More Than a Chemical Imbalance
Anxiety and depression are real, and they can affect every part of your life: your sleep, your work, your relationships, and your health.
Medication can make life more tolerable for some people, and it has its place. But it does not always explain why the brain is struggling in the first place.
When we look closely, we often find contributors such as hormone imbalances, nutrient shortfalls, blood sugar problems, gut dysfunction, hidden infections, toxins, or a nervous system stuck in fight-or-flight. Addressing these may help your mood improve from the inside out.
Common Signs and Symptoms
Mood and anxiety disorders affect both the mind and the body.
Root Causes We Look For
Your mood is influenced by far more than your circumstances. These are some of the contributors we look for.
A Path Toward Calm, Clarity, and Balance
Your plan begins with a thorough evaluation, including bioenergetic testing, lab work, and an in-depth conversation about your history and goals.
Depending on what we find, your plan may include bioidentical hormones, targeted nutrients, IV therapy, and gut repair, along with gentle tools that help the brain and nervous system reset: IASIS microcurrent neurofeedback, Perception Reframing Therapy, EVOX, and Nervous System Reset.
Our care is meant to work alongside counseling and your other providers. Please do not stop or change any prescribed medicine without talking to your prescribing provider.
Sleep and mood go hand in hand. Read Can't Sleep? for a look at why. For parents, Back to School! explores how we think about mood, focus, and behavior in children.
Steady, Lasting Calm Is Possible
Many patients find that when the body is in balance, the mind follows. Let us help you find your starting point.
Gentle Tools for Emotional Balance
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IASIS Microcurrent Neurofeedback
A gentle, non-invasive way to help the brain move out of stuck patterns and reorganize itself, with no medication, no downtime, and no effort required on your part.
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Perception Reframing Therapy
A confidential session that works with the emotional energy in your words to help your mind process roadblocks such as anxiety, trauma, and self-doubt.
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Nervous System Reset
Neural therapy helps the nervous system shift out of fight-or-flight and back into a state of healing, repair, and recovery.
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Mood and Anxiety Questions
Answers to common questions about how we approach mood and anxiety.
No. Please do not stop or change any prescribed medicine on your own. Our care can be added alongside your current treatment, and any future changes should be made with your prescribing provider.
Yes. Hormones such as cortisol, thyroid hormone, estrogen, progesterone, and testosterone all influence mood, sleep, and energy. Low testosterone, for example, is sometimes mistaken for depression. We test rather than guess.
Anxiety and sleep problems often feed each other. In some people, cortisol stays too high at night, which can make it hard to fall asleep and stay asleep. Read our post Can't Sleep? to learn more.
It depends on your situation. Both are gentle and non-invasive. We will talk with you about your goals and recommend the tools that fit.
We are not an emergency service. If you or someone you love is in crisis, call or text 988 right away, or call 911.
Find Your Way Back to Calm
Tell us what you are going through, and we will help you find the right next step. We see patients from all over Utah and across the United States at our offices in Springville and Moab.